Living Without a Vision?

Mountain Light will host a series of one-day vision quests this year for one to two people at a time. The retreats include a deep meditation and spiritual shield making led by Louise M. Mitchell (Laughing Waters) a local nature spiritualist and gifted intuitive.

In meditation a shield maker experiences their personal connection to power (Spirit) and envisions their path and purpose. The process has been called “awesome,” “unbelievable,” “elevating,” and often brings elation to participants.

At Mountain Light, these retreats will be a serene experience in the cozy Cottage. Participants receive a vision, and with Louise’s assistance, interpret the vision and use crafting and materials from nature to create a unique twelve-inch shield imbued with spiritual energy and inspiration for its owner to use daily.

It is said that the best protection is what one knows about him/herself. This retreat will strengthen that knowledge.

A shield is a circle, reflecting the spirit of its owner, like a mirror into the soul, reminding its owner of who they really are, which is usually more than they had previously imagined.

Louise has led shield making retreats for hundreds of women, men, and children since the 1990s. She is dedicated to a life of spiritual growth, deepening her connection to nature and spirit, and sharing the light. She is a certified Reiki and Crystal healer, has published six books on spirituality (fiction and non-fiction), and her articles have been published in newspapers and magazines.

Next Shield Retreat: Wednesday, May 20, 2026, 11:00 a.m. – 4:00 p.m.

Cost: $100, including materials and a snack.

Register or waitlist with Debbie Scott at debbie@mountainlightretreatva.com. For questions, email Louise shieldmaker@comcast.net.