Leave the chaos behind and drop into a day of self-care with guided breathing practices, gentle yoga, meditation and deep relaxation. This is truly an opportunity to unplug and soak up the natural beauty that surrounds us. No prior yoga or meditation experience required. 

Your instructor is Barb Germershausen, an experienced practitioner who offers heart-centered practices for body, mind, and spirit.

Bring your lunch, tea and cold refreshments provided. For more information, call or text Barb at 434-760-3669.

Email: simplyyogacville@gmail.com

Website: simplyyogacville.com